During the session I will challenge your belief systems about smoking and why you feel the way you do about it, causing you to think differently about smoking. Through confronting your beliefs and learning to see the whole smoking business from a totally different perspective you will become a non-smoker.

The hypnosis element re-enforces your new belief system and implants positive suggestions. You will find yourself feeling relaxed, calm and confident that you are a non-smoker and you will not need to substitute anything for your old need to smoke - the old need will have simply gone: you are a non-smoker

This session is incredibly different to most other suggestion-only hypnotherapy, as it focuses on very different topics. As an IAPH therapist I don't approach 'stopping smoking' from the same view point as 'normal' hypnotherapists. IAPH therapists are analytical hypnotherapists by profession, and as a group, have taken many thousands of people through 'therapy'. Taking people through therapy gives (the therapist) tremendous insight into WHY we have habits, phobias and other symptoms. We use these insights into the unconscious motivations BEHIND smoking cessation, to eliminate the habit at an unconscious level.

I can help you to change your BELIEF SYSTEM to that of a NON-SMOKER, and as a non-smoker, it is very easy to stop smoking.

If you are serious about becoming a non-smoker, contact me now.