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Irritable Bowel Syndrome IBS

Gut‑directed hypnotherapy to ease irritable bowel syndrome.

Gut Directed Hypnotherapy

IBS is commonly referred to as a disorder of digestion and the gut. Sufferers may experience discomfort, pain, constipation, diarrhoea and excessive flatulence with dramatic negative impacts on their quality of life. In the UK alone there are estimated to be between 200,000-1,400,000 sufferers. Current National Institute of Clinical Excellence (NICE) guidelines include hypnotherapy as a recommended treatment.

Gut directed hypnotherapy can take between two and six sessions, or you can take my online course and get started right now. You will gain a clear understanding of how your gut works and what causes your symptoms. You will learn how to influence and gain control of your gut function.

Gut directed hypnotherapy was developed by Peter Whorwell, professor of medicine and gastroenterology at Manchester University, he comments that “We do not think IBS is a psychological disorder, nor do we think this is a psychological treatment, IBS is made worse by stress but it is not caused by stress. We don’t know exactly know how gut-directed hypnotherapy works, but it may change the way the brain modulates gut activity”. Laboratory tests have shown that under hypnosis, gut sensitivity is reduced. Prof Whorwell has treated patients using hypnotherapy for 20 years with a success rate of about 70 per cent. “It helps all the symptoms, whereas some of the drugs available reduce only a few of the symptoms”.

(Peter Whorwell quotes from Telegraph June 05 http://www.telegraph.co.uk/health/3319989/Does-it-work-Hypnotherapy-for-IBS.html)

Conscious Upgrade

Online courses

Like relaxed one-to-one sessions with me — watch, listen and replay in your own time.

Prefer to talk first?

Your initial consultation is free. Send me a message, or call 07791 646571 and leave a voicemail — I’ll get back to you.

Try a free hypnotherapy session

Find out what hypnosis really feels like. In 11 minutes I guide you into a deeply relaxed, focused state, while you stay in control throughout, and help you picture the life you want. You’ll come back feeling calm, positive and ready for your day.

Your first taste of hypnosis

Listen somewhere quiet where you won’t be disturbed, sitting or lying comfortably. Headphones help. Never listen while driving or operating machinery.

Conscious Upgrade

Online courses

Like relaxed one-to-one sessions with me — watch, listen and replay in your own time.

Prefer to talk first?

Your initial consultation is free. Send me a message, or call 07791 646571 and leave a voicemail — I’ll get back to you.

Take control and change your life for good

Start with one of my online courses, or send me a message to book a free initial consultation.