Contact

Get in touch

Your initial discussion is free. Send me a message or give me a call — all sessions are conducted online via video call.

Send me a message

Phone

07791 646571

Email

info@janegileshypnotherapy.co.uk

Location

Based on the Isle of Wight. All sessions are conducted online via video call.

Hours

Monday, Tuesday and Thursday, 9.30am to 5.00pm

Cover of the book Conscious Upgrade by Jane Giles

Before your session

Before booking a session with me, you may wish to begin using the theory and techniques that I teach, by reading my book Conscious Upgrade. You can learn in advance how your brain uploads the information you choose to feed it, and how that information shapes the way you live. In my book I show you how to reprogram your subconscious into a version you consciously choose, using straightforward techniques along with free hypnotherapy audios designed to support and deepen the learning.

Being familiar with this information before we meet online will enable you to gain far more from your appointment. We can move straight on to the finer details of your specific personal situation, with no need for me to use your session time teaching you the basic understandings of how your brain works.