A Conscious Upgrade online course
How to overcome your fear of flying
A practical course to help you understand and overcome the thoughts, feelings and subconscious responses that keep you feeling anxious about flying.
£45 · one-time payment · unlimited access
Do you feel anxious for days or even weeks before a flight, worrying about turbulence, take-off, landing or losing control? Even though you know logically that flying is safe, your body and subconscious mind don’t seem to agree.
You can change this
In this course you will learn:
- a totally new way of understanding how your physical brain works
- the difference between your subconscious and your conscious
- how to consciously reprogram your responses to flying using hypnotherapy and your thinking
I’m Jane Giles
I’ve spent more than 20 years working as a psychotherapist and hypnotherapist, helping people understand and change patterns that can feel deeply embedded.
I created Conscious Upgrade to bring together the approaches I’ve used with clients over many years and make them accessible to a much wider audience.
What’s included in your Fear of Flying course
This course is a training programme where you will completely cure your fear of flying.
In the sessions you will be watching videos, listening to audio lessons, experiencing hypnotherapy and completing practical and written exercises. All the content is backed up by comprehensive reference documents.
Session 1
Understanding how your brain works
Your brain is just part of your physical body and responds to training. It’s like a computer where programs saved in your subconscious become your autopilot. You have power over, and a responsibility for, the data that you create and upload to these programs.
Session 2
Understanding your personal operating system
Your subconscious programs become linked and form your operating system, which defines your opinion of yourself and how powerful you feel in your world. You will learn that your own opinion of yourself is the most important in your life.
Session 3
Understanding how you make physical changes using your thoughts
A thought is a physical thing, which means you can use consciously created thoughts to make helpful physical changes to your neurones, your chemistry and your DNA.
Session 4
How to reprogram a simple belief system
Your subconscious programs are called belief systems, and you can easily overwrite and update specific belief systems using hypnotherapy. This new version can then be maintained by simply managing your thinking.
Session 5
Reprogram your fear of flying
In this session you will completely overwrite your old fear of flying with a new version, using your own creativity and hypnotherapy.
Free bonus session
Activating your superconscious
Now you have transformed your life by creating your own amazing new belief system, you have proved to yourself that your conscious awareness is separate from, and ultimately in control of, your subconscious. This session helps you to examine the questions and possibilities that this realisation brings.
Listen to a short introduction from Jane
This course is different
This is more than just a regular ‘fear of flying’ hypnotherapy course. I am teaching you a whole new way to perceive the power of your conscious and your subconscious. The benefits of this course do not stop with simply curing your fear; instead, it leads you into the possibility of a new life of empowerment, where you can choose to create a new version of the way you experience your world. It’s a ‘Conscious Upgrade’.
Imagine getting on that plane without the fear you’ve been carrying for years
Start changing your relationship with flying today.
Fear of Flying course
£45 GBP
One-time payment
- 5 sessions: video, audio lessons and hypnotherapy
- 3 hours of essential material, plus extended optional study
- Free bonus session with over 1 hour of audio
- Practical exercises and reference documents
- Work at your own pace, with unlimited access
Register your interest
The course opens soon. Leave your name and email and I’ll let you know as soon as it’s available.
Frequently asked questions
How long does the course take to complete?
There are 3 hours of essential video and audio material, plus extended optional study to strengthen and perfect your rewiring. In addition, the bonus session has over 1 hour of free, life-changing audio.
Is this suitable if I have never flown?
Yes.
Can I do the course at my own pace?
Yes — you can watch, listen and replay the sessions in your own time.
How long will I have access to the course?
Unlimited.
Is this course suitable for severe anxiety?
Yes.