Conscious Upgrade
Online courses
Like a one-to-one session, in your own time.
I have developed these online courses to feel like you are having a relaxed, friendly one-to-one session with me, but with the added benefits of:
- being able to watch, listen and replay in your own time
- getting more extensive, detailed explanations than I can give in live sessions
- having access to extended study material to strengthen and perfect your training
- making less financial investment for the same incredible results

Conscious Upgrade
I created Conscious Upgrade to bring together the approaches I’ve used with clients over many years and make them accessible to a much wider audience.
These are practical training courses to help you understand and overcome the thoughts, feelings and subconscious responses that are limiting your life. You will train your brain to work helpfully for you and reprogram your subconscious into a version you purposefully choose.
Courses available
I am working on new courses, so let me know if you can’t find what you’re looking for — it might be available soon!

How to overcome your fear of flying
£45 · Register your interest

How to stop creating anxiety
Coming soon

How to use hypnobirthing
Coming soon

How to reprogram your eating habits and lose weight
Coming soon

How to lift your mood and feel like yourself again
Coming soon

How to easily stop smoking or vaping
Coming soon

How to calm your IBS
Coming soon
Not sure which course is right for you?
Send me a message — your initial consultation is free.
